I have always been good at the IPPT especially at running. But the Standing Broad Jump has always given me problems and stopped me from passing every time. But after just four weeks training with Coach Jon and his staff at Genesis, I got my first ever Silver award. Four weeks after that, I got […]
Daniel Wong
In the months that Daniel used the basketball specific training programme from Genesis Gym, he improved vastly in strength for all his lifts. In addition to better sports performance, he remained at the same body weight and lowered his body fat to less than 7%. -“I used to be skinny and small and was bullied […]
Clement Heng
Clement joined Genesis Gym to improve his fitness and performance for NAPFA and IPPT. He was previously completing his 2.4 in 30 minutes, doing only 2-3 pull-ups and failing his standing broad jump. In just four weeks with us, he improved his health and fitness levels greatly and scored a Gold for NAPFA. -“The coaches […]
Nick Landruzi
Nick is a Mixed Martial Arts fighter from America. He didn’t know what to expect about the gym culture in Singapore. He saw a lot of commercial gyms and felt they didn’t progress their members in any way. After joining Genesis Gym, our team developed a programme that helped this very advanced athlete get leaner, […]
Lee Kin Ying phD
Kin Ying was a PHD student and professional engineer. Despite excelling at most aspects of fitness, he was not able to boost his explosive strength and power. After training with Genesis Gym for 12 weeks, his lean muscles and strength increased greatly and his Standing Broad Jump increased by 36cm. -“Genesis is the premier fitness […]
Shafiq Rajab
Shafiq joined us because of our reputation for helping people gain lean muscle. He had tried several programmes designed by “internet-gurus”. But these programmes were not tailored to his body type or lifestyle so they did not work for him. Genesis Gym provided him with a comprehensive training and nutrition plan while he put in […]