In the months that Daniel used the basketball specific training programme from Genesis Gym, he improved vastly in strength for all his lifts. In addition to better sports performance, he remained at the same body weight and lowered his body fat to less than 7%.
-“I used to be skinny and small and was bullied on the court. My improved strength and power has enhanced my confidence and my resistance to injury. And now opponents get out of my way when I attack the basket!”
– Daniel Wong
*your results may vary, see our testimonial policy here.