Testimonials From Singapore’s National Ultimate Frisbee Team – Part 2 The Genesis Gym training programs benefited the individual performances of our entire team. The facilities and coaching staff built a great environment to train in. I would recommend any serious sports team to take sports performance coaching at Genesis Gym. -Darryl Ng Genesis Gym has […]
Frisbee Singapore Team Part 3
Testimonials From Singapore’s National Ultimate Frisbee Team – Part 3 The Genesis Gym team has great dedication and professionalism, taking time to be at our practice sessions and competitions to understand the sport and to identify areas that we can work on at the gym. The programme has helped me improve on my strength and endurance […]
Yong Wen
Yong Wen was a long distance runner who wanted to put on more lean muscle to improve his speed to place higher in races. In 12 weeks of training 2x a week, he gained 7kg of lean mass and improved his strength in all lifts. -‘I was totally new to training in a gym of […]
Jesper
Jesper Chong is a member of the Singapore national floorball team. He came to Genesis Gym to build muscle and strength to compete in international level floorball. The Genesis team also used posture correction therapy to fix his nagging knee, back and foot injuries. ‘I had a fabulous time training with the Genesis Gym Singapore […]
Andrew Jordan
Originally from the US, Andrew was studying in Singapore on exchange at NUS for a semester. He decided to join Genesis Gym to condition himself for his upcoming Lacrosse season back in the States. In three months, he gained 40% on his lifts, lost 1.5kg of fat and put on 4kg of lean body mass. […]
Foo Shi Hao
Shi Hao is a floorball athlete and had trouble with explosiveness and speed. He trained with us for 12 weeks and the Genesis team put him on a customised programme. As a result, his power and speed improved greatly and so did his Standing Broad Jump – from 220cm to 250cm. -“I am the kind […]