My body transformation journey: “Over the past 3 years, the coaches have never failed to help me achieve my different fitness milestones In December of 2015, my body fat percentage went down to 7.3%. And in May this year, I have managed to drop to 5.3% body fat in May 2017. Additionally, Genesis Gym has […]
Genesis Gym Fitness Transformations – Lee Kwok Wei
My body transformation journey: “My experience with Genesis was a truly refreshing and remarkable one, after having tried different methods unsuccessfully. My body fat percentage continues to drop progressively and my overall physical fitness and physique improved within the first few months. Over the past year, my body fat percentage has decreased by 10% and […]
Genesis Gym Fitness Transformations – Benjamin Tan
My Fitness Transformation: “Coaches are serious about helping members reach their fitness goals. The environment is really no-nonsense but well-equipped. The customized programmes that clients get really help them to progress steadily, gaining strength and confidence with every session. Just when you think you have reached the peak, the programme changes again to challenge you […]
Genesis Gym Fitness Transformations – Helena Lang
My Fitness Transformation: “I was impressed with the precision and thoroughness that the Genesis Gym coaches take with each client’s journey. I also appreciate how the coaches go deep into the details around reducing body fat and building lean mass. They helped me understand that the point isn’t to blindly drop 10 pounds in a […]
Genesis Gym Fitness Transformations – Thomas Tran
My Fitness Transformation: “That realization that I can change at least one aspect in my life makes me feel I can slowly change other areas for an overall better lifestyle and well-being. One year on, I’m really happy to say that I’ve gained almost 7kg in lean body mass and feeling more confident now than […]
Genesis Gym Fitness Transformations – Gabriel Chew
My fitness and body transformation: “The Genesis training system is very aligned with my personal philosophy of having the independence and self-discipline to push myself. To me, the sense of accomplishment is so much greater when you know that you are fully in control of your own progress. And that is done with a fully customised […]