Liao is a busy manager in a local business. His sedentary lifestyle and stressful job started to take a toll on his health and body composition. He came to Genesis Gym looking for a transformation and exceeded his original expectations. Within 12 weeks of training, he dropped 9% of body fat and gained 4kg of […]
Umesh
Umesh, age 39, is an IT professional who took up personal training at Genesis Gym for the sole purpose of gaining muscle mass. He had tried other methods in the past without success.After just 10 weeks of training with using his customized Genesis personal training program, he gained 8kg of hard muscle! -‘The training and […]
Marvin Khoo
Marvin is a former athlete who now works in a bank. After an old injury and 10 years at a desk-bound job, he joined Genesis Gym’s personal trainers to get back in shape. With our customised training and nutrition plans, he did an incredible job and gained 8kg of lean mass while dropping 12kg of […]
Chong Jie
Chong Jie had tried several online training programs but with little success. He came to Genesis Gym to put on muscle as well as lose his belly fat. Our personal trainers put him on a training program customized for his schedule and body type and he had good success. After 12 weeks of training with […]
Norman Ho
Norman is a history scholar who used to lead an active lifestyle. Due to an ACL injury, he was no longer able to enjoy the activities he loved such as basketball and martial arts. He came to Genesis Gym for post-surgery rehab and we helped him get back to full speed and strength within nine […]
Foo Shi Hao
Shi Hao is a floorball athlete and had trouble with explosiveness and speed. He trained with us for 12 weeks and the Genesis team put him on a customised programme. As a result, his power and speed improved greatly and so did his Standing Broad Jump – from 220cm to 250cm. -“I am the kind […]