Kai Jie is a full-time corporate executive who tried to build muscle for several months without much success.
In Genesis Gym’s personal training package, we provided him with a personalised nutrition and training programme while helping him change his lifestyle habits. This combination resulted in a lean mass gain of 6 kg and fat loss of 7kg within his first 12 weeks of training.
-‘I gained muscle faster than ever before and also increased my strength by a lot. I can now deadlift 170kg, a really gratifying personal best.’
– Kai Jie
*your results may vary, see our testimonial policy here.