Charis is an advertising manager and approached the Genesis team after giving birth to her second child. She felt weak and experienced back pains from her epidural and carrying her kids. She had previously done some weight training and a random selection of exercises at her previous gym. However, she wasn’t getting anywhere with that. After joining us, she built her strength and doesn’t have any back pain anymore. In fact, she even enjoys split squats now!
-“I was hesitant to engage the trainers at the gym where I was a member at previously. It was obvious that they were out to rack up client numbers. I’m really glad I decided to join Genesis Gym instead. This is a gym programme that takes into account my lifestyle constraints and really works. In less than two months I dropped from a dress size 10 to a size 8 with no starvation diets!”
– Charis Lee Advertising Manager
*your results may vary, see our testimonial policy here.