Allen, age 34 is a busy school teacher and could only train 2x a week at Genesis Gym. Our Singapore personal trainers focused on making each training session as effective as possible. He got learner while gaining 4kg of muscle mass. He also doubled his maximum number of chin-ups to set a personal record of 22 perfect reps
-‘Thanks to the Genesis Gym team I gained muscle and doubled the number of chin-ups I could do. All this with only 2x per week of training!’
– Allen
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