Dave, age 33, had tried exercise, yo-yo diets and very low-carb diets before with temporary success. But like like many people, he found those un-sustainable and even gained back some weight. In 5 Months at Genesis Gym he dropped 22kg of fat and went from 104kg to 82kg. He also lost 25cm on his waist […]
Srividya
Srividya joined us with a large amount of weight to lose. She also had many health conditions, including pre-diabetes and hormonal imbalances. The step-by-step dietary changes and supplementation plan recommended by Genesis Gym’s Singapore personal trainers helped her overcome her nutritional deficiencies. Srividya also dropped 34kg of fat in just 24 weeks without any side […]
Grahmme Rance
Graham, age 38, is a manager in the finance sector who had adopted the stereotypical late-night, hard-drinking lifestyle. He decided that enough was enough and signed up at Genesis Gym. During his 12-week transformation he dropped 11kg of fat and built 5.5kg of lean muscle, leading to the dramatic changes you see here. -‘The knowledge […]
Kavitha
Kavitha, age 35 is a computer engineer. She lost 15kg, 11% fat and 20cm on her waistline while training with the personal training team at Genesis Gym Singapore. Our coaching team helped her overcome an old wrist injury, and gave her the knowledge and confidence to train effectively at any gym anywhere in the world. […]
Stan
Stan, age 39, joined Genesis Gym Singapore’s personal training programme for weight loss and to help get rid of his chronic health conditions of high blood pressure and diabetes. After 20 weeks of training at Genesis Gym, he dropped 20kg and lost 20cm of fat from his waistline. Happily, his diabetes markers and blood pressure […]
Melvin Chia
Melvin put on 6kg of muscle in just 3 months with Genesis Gym despite already being an experienced weightlifter. He hadn’t been able to make much progress over the previous few years until he joined Genesis Gym’s personal training for a programme tailored to his specific needs. -‘Genesis Gym’s customised programmes helped my body stay […]