From Nurse to Fitness Coach I am Eleanor. I am a fitness coach and I love to lift heavy. I am very blessed to work on and for my passion in strength training, and make a difference to my clients’ health and lives. I haven’t always been this way though. Unbeknownst to many of the […]
Strength – Not Masculine, Nor Feminine
By Coach Ida Rahman, Coach at Eunos Headquarters HOW I STARTED LIFTING WEIGHTS – AGAIN I used to lifted weights, but not very seriously, for softball training when I was 13. After a few years of such training, I became bulkier. I thought it was because of the strength training, but in fact it was […]