Dan, age 48 has a very unpredictable and busy work schedule. But within 18 weeks he lost over 12kg f fat and gained 2kg of muscle. He dropped his body fat more than from 32% (dangerously high) to 18% (within the healthy range). He learned alot about effective training methods, as well as healthy, sustainable lifestyle.
-‘Genesis Gym has a dedicated team of Singapore personal trainers who are able to tailor the programme to my personal schedule and needs. I am stronger, healthier and mentally sharper. I also improved my self confidence and manage stress better. I know that if I have a fitness goal, these guys will take care of the rest!’
– Dan Teo
*your results may vary, see our testimonial policy here.