Norman is a history scholar who used to lead an active lifestyle. Due to an ACL injury, he was no longer able to enjoy the activities he loved such as basketball and martial arts. He came to Genesis Gym for post-surgery rehab and we helped him get back to full speed and strength within nine months of surgery. As part of the total health programme, Norman also dropped 14kg of fat and gained 6kg of muscle in 12 weeks.
-“Training at Genesis is one of the best decisions I have ever made. I made a complete comeback after a severe ACL injury thanks to the Genesis team.”
– Norman Ho
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