Zheng Feng joined Genesis Gym to build muscle and strength for basketball competitions. In 12 weeks of training, he dropped 8% fat and gained 4kg of lean muscle. He also jumped 305cm in the standing broad jump, and dunked a basketball for the first time. “I gained 4kg of muscle and it has really helped […]
Daphne Tan
Daphne had tried all kinds of methods of losing weight previously, ranging from long runs to crash diets. After joining Genesis Gym, we worked with her to build up her metabolism and build her strength up. Not only did she get into the best shape of her life, she even competes in powerlifting competitions now. […]
Rajarshi Das
Raj is a IT professional with a challenging job schedule. The lifestyle and supplement recommendations he was on at Genesis put a high emphasis on good quality sleep so that his body could burn fat effectively. He needed more nutritional support as his job was highly stressful. After 4 months he achieved the transformation that […]
Mark Garcia
Mark has had more than five years of training experience and was generally healthy and fit. When he decided to take up an internship at Genesis Gym, we put him through a 12-week fat body transformation plan. He dropped from 20% fat down to 9% and his full six-pack is now visible. -“For 12 weeks, […]
Daniel Chong
Daniel, age 38, had gained more than 20kg of unwanted weight during his 15 years as a finance professional. He came to us with low energy and significantly high levels of bad cholesterol. With the support and guidance of Genesis Gym’s Singapore personal trainers, he dropped all his excess fat within four months and received […]
Kai Jie
Kai Jie is a full-time corporate executive who tried to build muscle for several months without much success. In Genesis Gym’s personal training package, we provided him with a personalised nutrition and training programme while helping him change his lifestyle habits. This combination resulted in a lean mass gain of 6 kg and fat loss […]