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section_background=”color” background_color=”#ffffff” el_id=”flipsec” section_id=”flipsec”][vc_column][jeg_heading title=”Everything that you need, nothing that you don’t”][vc_row_inner][vc_column_inner width=”1/4″][vc_column_text]
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We use the best, proven techniques to help you build muscle .
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Unlike other gyms, we don’t give you outdated or random training programmes that lead to uncertain results.
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We advise you on personalized, holistic nutrition plans for maximum muscle building.
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No fad diets or dangerous, unproven supplements are ever used.
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Our methods and entire team are guaranteed 100% steroid free. We teach you natural methods that work for building muscle.
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We don’t use programmes or coaches that use steroids and project a false impression of what is naturally possible.
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Programmes are tailored to your goals, experience and schedule.
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Unlike other gyms or fitness classes, we don’t give you generic programmes that are inefficient at building muscle. Only customized, effective training methods are taught.
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Busy schedule? Nagging injuries? No problem. We customize muscle building programmes to suit your schedule and health history.
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We don’t use time wasting exercises that may
aggravate old injuries or health conditions.
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We teach, guide and empower you with skills to build muscle and keep results for life.
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Most gyms and trainers want to keep you dependent on them so you sign up for more training packages.
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Genesis Gym’s equipment setup means you almost never have to wait for equipment to be available.
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Most gyms or training studios make you wait, or change your workout to a less effective one that fits the available equipment.
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Our coaches are constantly educated at Genesis Academy. They keep our gym environment professional, positive, encouraging and family friendly
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No chit-chat, playing handphone games, or making crude jokes. Genesis Gym is a healthcare facility not a nightclub.
If you are serious about building muscle once and for all, Genesis Gym’s personal training program is the perfect fit for you.
[/vc_column_text][jeg_spacing size=”50″][jeg_callout text=”For your FREE consultation” buttontext=”Contact us!” el_class=”contact_pop”][/vc_column][/vc_row][vc_row section_background=”color” section_id=”testimonials” background_color=”#ffffff”][vc_column][jeg_heading type=”h3″ title=”Our personal trainers in Singapore use a customised fitness system to give you maximum results” alt=”Our personal trainers never recommend dangerous drugs or time-wasting gadgets”][vc_row_inner][vc_column_inner width=”1/3″][vc_column_text css_animation=”appear”]
Build muscle naturally and safely
Clients are often shocked when they learn about the unrealistic standards of the fitness and personal training industry. It contains a tremendous amount of false and misleading advertising. Most fitness ‘celebrities’ are on anabolic steroids and injected hormones. But these can have serious long-term health consequences. At Genesis Gym, we use natural and safe methods to build muscle in a healthy way. No one on our coaching team has ever used steroids, and we will keep it that way.
Get a programme that works specifically for you
Many programmes only work for the genetically elite, not the average person. With Genesis Gym’s personal training, your customized programme is designed to work specifically for you. You’ll never again be fooled by unethical advertising, fad diets or unscientific workout plans.
Get stronger and healthier
Many body builders have huge muscles but poor overall health. At Genesis Gym, you’ll improve your health markers like blood pressure, liver function, body acidity and sleep quality even as you build muscle.
Melvin put on 6kg of muscle in just 3 months with Genesis Gym despite already being an experienced weightlifter.
He hadn’t been able to make much progress over the previous few years until he joined Genesis Gym’s personal training for a programme tailored to his specific needs.
[/vc_column_text][vc_column_text css_animation=”left-to-right” el_class=”testimonial-bg”]-‘Genesis Gym’s customised programmes helped my body stay strong, flexible, balanced and injury-free. I highly recommend them to anybody who wants to maximise their size, definition and health.’[/vc_column_text][vc_column_text]*Results may vary. They are based on individual circumstances and environment. Timeframes for results are not guaranteed. Ability to follow our coaching plans is always needed.[/vc_column_text][/vc_column_inner][vc_column_inner el_class=”white-card-layout” width=”1/3″][vc_single_image image=”2650″ img_size=”medium” alignment=”center” css_animation=”top-to-bottom”][vc_column_text css_animation=”bottom-to-top”]Kenneth is a busy executive who had been training at a regular commercial gym with a trainer but had struggled to build muscle and burn fat.
He decided to join the personal trainers at Genesis Gym and within 12 weeks he dropped 9kg of fat and gained 4kg of muscle. This was despite a heavy work schedule and a previous knee injury that made him worry about training hard. With the customised programme at Genesis, the injury did not hinder his progress at all.
[/vc_column_text][vc_column_text css_animation=”left-to-right” el_class=”testimonial-bg”]-‘I feel very empowered because I learned so much about health and fitness at Genesis.’[/vc_column_text][vc_column_text]*Results may vary. They are based on individual circumstances and environment. Timeframes for results are not guaranteed. Ability to follow our coaching plans is always needed.[/vc_column_text][/vc_column_inner][vc_column_inner el_class=”white-card-layout” width=”1/3″][vc_single_image image=”2651″ img_size=”medium” alignment=”center” css_animation=”top-to-bottom”][vc_column_text css_animation=”bottom-to-top”]Kai Jie is a full-time corporate executive who tried to build muscle for several months without much success.
In Genesis Gym’s personal training package, we provided him with a personalised nutrition and training programme while helping him change his lifestyle habits. This combination resulted in a lean mass gain of 6 kg and fat loss of 7kg within his first 12 weeks of training.
[/vc_column_text][vc_column_text css_animation=”left-to-right” el_class=”testimonial-bg”]-‘I gained muscle faster than ever before and also increased my strength by a lot. I can now deadlift 170kg, a really gratifying personal best.’[/vc_column_text][vc_column_text]*Results may vary. They are based on individual circumstances and environment. Timeframes for results are not guaranteed. Ability to follow our coaching plans is always needed. [/vc_column_inner][vc_column_inner][/vc_column_inner][vc_column_inner][/vc_column_inner][vc_column_inner][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row el_id=”getcustomoized” section_id=”getcustomoized”][vc_column][jeg_heading type=”h2″ title=”Get a customised plan for your muscle-building goals” alt=”No steroids, no fads just safe natural results”][vc_text_separator title=”Improve your overall health”][vc_row_inner][vc_column_inner width=”1/2″][vc_single_image image=”2730″ img_size=”large” css_animation=”left-to-right”][/vc_column_inner][vc_column_inner width=”1/2″][vc_column_text css_animation=”left-to-right”]
Lack of overall health is a big reason why many people fail to reach their muscle-building goals. If you want to build a strong muscular physique naturally, you will need to be as healthy as possible. The Genesis team will help you with your nutrition, digestion, detoxification processes and stress levels. When all these systems are in balance and your health is optimal, you will be able to put on muscle successfully.
[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_text_separator title=”Achieve results despite your busy schedule”][vc_row_inner][vc_column_inner width=”1/2″][vc_single_image image=”1239″ img_size=”large” css_animation=”left-to-right”][/vc_column_inner][vc_column_inner width=”1/2″][vc_column_text css_animation=”left-to-right”]Many fitness magazine models and bodybuilders work out 23 hours a day, 6 days a week. We can assure you that most people on those kinds of programmes are also using steroids.
We know that most of our clients don’t have that much free time to spend in the gym. They are busy people with many family, work and social responsibilities. They also want to do things naturally.
Genesis Gym’s personal trainers take your schedule and recovery into account. We will help you achieve results without spending all day in the gym.
[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_text_separator title=”Get a customised programme for your body type”][vc_row_inner seqspeed=”150″ el_id=”width100″][vc_column_inner width=”1/2″][vc_single_image image=”2731″ img_size=”567*378″ css_animation=”left-to-right”][/vc_column_inner][vc_column_inner width=”1/2″][vc_column_text css_animation=”left-to-right”]So many programmes out there promise wonderful muscle growth and strength gains. But for each success, there are many failures. Why? Because no programme is perfect for everybody.
At Genesis Gym Singapore, your programme will be customised for you. Your body type, stress levels, training experience, schedule, hormone profile and medical history are just some of the factors that go into designing your personal training programme.
We believe in open communication between you and our personal trainers. All aspects of your programme will be discussed with you and adapted to your needs.
[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_text_separator title=”Benefit from our knowledge and support”][vc_row_inner][vc_column_inner width=”1/2″][vc_single_image image=”2732″ img_size=”large” css_animation=”left-to-right”][/vc_column_inner][vc_column_inner width=”1/2″][vc_column_text css_animation=”left-to-right”]Of course we will help you understand the reasoning behind your customised programme. But we’ll also keep you abreast of the latest scientific research and techniques. This is just another way we help you achieve your muscle-building and health goals.
We also know that hard training is needed to build muscle. Our team is here to cheer you on each time you train. With this kind of support, you’ll achieve more than you dreamed was possible.
[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_text_separator title=”Build lifelong healthy habits”][vc_row_inner][vc_column_inner width=”1/2″][vc_single_image image=”2733″ img_size=”large” css_animation=”left-to-right”][/vc_column_inner][vc_column_inner width=”1/2″][vc_column_text css_animation=”left-to-right”]Eating healthy doesn’t have to be hard. In fact, eating the foods that build muscle should be enjoyable! Our nutrition plans, supplements and lifestyle advice will help you achieve your muscle-building goals.
The Genesis Fitness System works for everyone, even if you’ve been underweight your whole life. We are so committed to your success that we even provide training programmes for days when you can’t come to Genesis. Instead, you can use your home or office gym.
[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row full_width=”stretch_row_content” parallax=”content-moving” section_background=”imagebg” background_horizontal_position=”center” background_repeat=”repeat-x” image_background=”100″][vc_column][jeg_callout text=”For your FREE consultation” buttontext=”Contact us!” el_class=”contact_pop”][/vc_column][/vc_row][vc_row el_id=”grp_compare” section_id=”grp_compare1″ section_name=”Individual Vs Smart Group”][vc_column][jeg_heading title=”Try out a programme free, with no risk” alt=”Say hello to newfound strength”][vc_row_inner seqspeed=”150″ el_class=”mobile_table”][vc_column_inner][vc_column_text css_animation=”right-to-left”]
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Other Muscle-Building Programmes | Genesis Gym Personal Training |
| Usage of a “one size fits all” plan or perhaps even no plan at all | Helps you create a muscle-building plan that takes your body type and genetics into account |
| Fear of teaching you too much because you may not sign up for more sessions after you learn | Teaches you as much as possible to empower you so you are able to maintain your new-found muscular body for life |
| Only works for those who are genetically “gifted” or who use illegal steroids | Works even if you have always been skinny or underweight |
| May use old, outdated or unsafe methods | Spends thousands of hours each year keeping its coaches’ skills and knowledge up-to-date to give you the best results |
| Employs no progress-tracking and a fixed programme | Employs constant progress-tracking to modify your program for best results according to how your body responds |
‘One day I realised that enough was enough. I wanted to get fit, lean, healthy and strong once and for all. I tried everything out there and spent thousands of hours studying and applying just about everything I could get my hands on about fat loss, fitness and health.
‘After spending hundreds of thousands of dollars and thousands of hours travelling around the world learning from the best coaches, doctors and health specialists, I have developed a system that has worked consistently with thousands of clients over the last ten years. My personal mission is to transform others’ lives through the Genesis Fitness System.’”][jeg_heading title=”The best natural muscle-building system” alt=”Success is for everyone – not just the genetically gifted”][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner el_class=”white-card-layout” width=”1/3″][vc_single_image image=”2652″ img_size=”full” alignment=”center” css_animation=”top-to-bottom”][vc_column_text css_animation=”bottom-to-top”]
Umesh is an IT professional who took up personal training at Genesis Gym for the sole purpose of gaining muscle mass. He had tried other methods in the past without success.
After just 10 weeks of training with us, he gained 8kg of hard muscle!
[/vc_column_text][vc_column_text css_animation=”left-to-right” el_class=”testimonial-bg”]-‘The training and nutrition plans were customised for me and my body and gave me excellent results. Many thanks to Genesis Gym’s team of personal trainers in Singapore!’[/vc_column_text][vc_column_text]*Results may vary. They are based on individual circumstances and environment. Timeframes for results are not guaranteed. Ability to follow our coaching plans is always needed.[/vc_column_text][/vc_column_inner][vc_column_inner el_class=”white-card-layout” width=”1/3″][vc_single_image image=”2745″ img_size=”full” alignment=”center” css_animation=”top-to-bottom”][vc_column_text css_animation=”bottom-to-top”]Graham is a manager in the finance sector who had adopted the stereotypical late-night, hard-drinking lifestyle. He decided that enough was enough and signed up at Genesis Gym.
During his 12-week transformation he dropped 11kg of fat and built 5.5kg of lean muscle, leading to the dramatic changes you see here.
[/vc_column_text][vc_column_text css_animation=”left-to-right” el_class=”testimonial-bg”]-‘The knowledge and coaching at Genesis Gym helped me build healthy habits that transformed my body, my strength and my energy levels. I highly recommend Genesis Gym’s personal trainers in Singapore. Their commitment to my success truly helped me achieve my best physique ever!’ [/vc_column_text][vc_column_text]*Results may vary. They are based on individual circumstances and environment. Timeframes for results are not guaranteed. Ability to follow our coaching plans is always needed.[/vc_column_text][/vc_column_inner][vc_column_inner el_class=”white-card-layout” width=”1/3″][vc_single_image image=”2655″ img_size=”medium” alignment=”center” css_animation=”top-to-bottom”][vc_column_text css_animation=”bottom-to-top”]Marvin is a former athlete who now works in a bank. After an old injury and 10 years at a desk-bound job, he joined Genesis Gym’s personal trainers to get back in shape.
With our customised training and nutrition plans, he did an incredible job and gained 8kg of lean mass while dropping 12kg of fat in just 11 weeks. His body fat dropped from 28.5% to 12.8% during this time.
[/vc_column_text][vc_column_text css_animation=”left-to-right” el_class=”testimonial-bg”]-‘With the guidance of Genesis Gym Singapore’s personal trainers, my body got 10 years “younger” in 12 weeks. More importantly, I learned skills that I can keep for life. This is the best physique I have had since my school athlete days.’[/vc_column_text][vc_column_text]*Results may vary. They are based on individual circumstances and environment. Timeframes for results are not guaranteed. Ability to follow our coaching plans is always needed.[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row section_schema=”light” section_background=”parallaxbg” parallax_enable_1=”yes” parallax_background_1=”center” parallax_speed_1=”300″ section_id=”press” section_name=”Featured in the press by” parallax_overlay=”#ffffff”][vc_column][vc_row_inner][vc_column_inner][vc_column_text]Featured in the press by
