Tag archive for : weight loss singapore
Tag archive for : weight loss singapore
Slaying the Dragon – Busting 5 Chinese New Year Feasting Myths

Slaying the Dragon – Busting 5 Chinese New Year Feasting Myths

By Coach Jen Li Sheng, Senior Coach & Centre Manager at Genesis Gym HQ, Eunos    Chinese New Year is always a highlight on the calendar. As we gather with … Continue reading

Filled under : Lifestyle , Nutrition
Author : Jasmine Tan
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7 Fitness Mistakes You Should Never Make Again

7 Fitness Mistakes You Should Never Make Again

Introduction Here are some shocking statistics about the success rate of the fitness industry… 73% of people do not achieve their New Year’s health and fitness goals* 80% of people … Continue reading

Author : Jonathan Wong
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What No One Tells You About Being Average – A Book Review

What No One Tells You About Being Average – A Book Review

Introduction “Have you ever wondered why many people struggle to find a fitness routine that achieves their goals?” There is an abundance of research on practically every fitness and health topic … Continue reading

Author : Jonathan Wong
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