Tag archive for : Personal Trainer Singapore East
Tag archive for : Personal Trainer Singapore East
Genesis Gym Fitness Transformations – Coach Chia Bing Xi

Genesis Gym Fitness Transformations – Coach Chia Bing Xi

My Body Transformation Journey: “Upon joining the Genesis Academy as an intern during my final year in Uni, my senior coaches helped me to track my food intake, be mindful … Continue reading

Author : Jasmine Tan
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Genesis Gym Fitness Transformations – Benjamin Tan

Genesis Gym Fitness Transformations – Benjamin Tan

My Fitness Transformation: “Coaches are serious about helping members reach their fitness goals. The environment is really no-nonsense but well-equipped. The customized programmes that clients get really help them to … Continue reading

Author : Jasmine Tan
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Three Common Problems That Destroy Your Posture

Three Common Problems That Destroy Your Posture

Introduction One of my joys in life is teaching the PosturePro method to people around the world. I’ve been in the fitness, rehab and healthcare field for more than 12 … Continue reading

Author : Jonathan Wong
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What happened at California Fitness? – An Industry Insider’s Prespective

What happened at California Fitness? – An Industry Insider’s Prespective

I am sad that California Fitness abruptly closed all its branches last week. This may sound strange coming from me. At first glance, it would appear that the closure of … Continue reading

Author : Jonathan Wong
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Diastasis Recti – Q&A Prevention And Solutions

Diastasis Recti – Q&A Prevention And Solutions

Introduction One of the more common problems that our Singapore personal trainers see in ladies who have given birth is Diastasis Recti. Over the last 10 years, our team has … Continue reading

Author : Jonathan Wong
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14 Ways to Sabotage Your Fitness Programme (And how to avoid them)

14 Ways to Sabotage Your Fitness Programme (And how to avoid them)

To achieve success in anything, it’s important to find the common causes for failure. And do your best to avoid these causes. Our team of fitness trainers in Singapore, guides thousands … Continue reading

Author : Jonathan Wong
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