Post filled under : Women’s Health
Post filled under : Women’s Health
Genesis Gym Fitness Transformations – Coach Ida

Genesis Gym Fitness Transformations – Coach Ida

About my fitness transformation: “Being part of the Genesis Gym team is great because we work as a team. We lean on each other to help clients improve. And through … Continue reading

Author : Jasmine Tan
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Genesis Gym Fitness Transformations – Agnes Ng

Genesis Gym Fitness Transformations – Agnes Ng

My fitness transformation: “Within 6 months, I could see that I was toning up – even though I was already relatively lean. I was sleeping much better as well and … Continue reading

Author : Jasmine Tan
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Genesis Gym Fitness Transformations – Helena Lang

Genesis Gym Fitness Transformations – Helena Lang

My Fitness Transformation: “I was impressed with the precision and thoroughness that the Genesis Gym coaches take with each client’s journey.  I also appreciate how the coaches go deep into … Continue reading

Author : Jasmine Tan
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Diastasis Recti – Q&A Prevention And Solutions

Diastasis Recti – Q&A Prevention And Solutions

Introduction One of the more common problems that our Singapore personal trainers see in ladies who have given birth is Diastasis Recti. Over the last 10 years, our team has … Continue reading

Author : Jonathan Wong
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